Unit convenor and teaching staff |
Unit convenor and teaching staff
Rohan Edmonds
Tim Doyle
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---|---|
Credit points |
Credit points
10
|
Prerequisites |
Prerequisites
ESPS1000 & ESPS1002
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Corequisites |
Corequisites
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Co-badged status |
Co-badged status
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Unit description |
Unit description
This unit will provide you with the knowledge and skills to assess a client for their suitability to undertake physical activity and exercise. You will learn how to measure their current fitness status, within the scope of an exercise scientist, and provide feedback about their current fitness level relative to appropriate normative standards. You will further learn how to design and implement a training program, inclusive of strength and conditioning activities, suitable for an individual to meet their identified goals. |
Information about important academic dates including deadlines for withdrawing from units are available at https://www.mq.edu.au/study/calendar-of-dates
On successful completion of this unit, you will be able to:
Grade descriptors and other information concerning grading are contained in the Macquarie University Assessment Policy.
All final grades are determined by a grading committee, in accordance with the Macquarie University Assessment Policy, and are not the sole responsibility of the Unit Convenor.
Students will be awarded a final grade and a mark which must correspond to the grade descriptors specified in the Assessment Procedure (clause 128).
To pass this unit, you must demonstrate sufficient evidence of achievement of the learning outcomes, meet any ungraded requirements, and achieve a final mark of 50 or better.
Further details for each assessment task will be available on iLearn.
Late Submissions
Unless a Special Consideration request has been submitted and approved, a 5% penalty (OF THE TOTAL POSSIBLE MARK) will be applied each day a written assessment is not submitted, up until the 7th day (including weekends). After the 7th day, a grade of ‘0’ will be awarded even if the assessment is submitted. Submission time for all written assessments is set at 11.55pm. A 1-hour grace period is provided to students who experience a technical concern.
For example:
Number of days (hours) late |
Total Possible Marks |
Deduction |
Raw mark |
Final mark |
1 day (1-24 hours) |
100 |
5 |
75 |
70 |
2 days (24-48 hours) |
100 |
10 |
75 |
65 |
3 days (48-72 hours) |
100 |
15 |
75 |
60 |
7 days (144-168 hours) |
100 |
35 |
75 |
40 |
>7 days (>168 hours) |
100 |
- |
75 |
0 |
For any late submissions of time-sensitive tasks, such as scheduled tests/exams, performance assessments/presentations, and/or scheduled practical assessments/labs, students need to submit an application for Special Consideration.
Name | Weighting | Hurdle | Due |
---|---|---|---|
Critique of Exercise Program | 30% | No | Week 5 |
Practical assessment of a client consultation | 40% | No | Week 9 & 10 |
Group presentation of training program | 30% | No | Week 13 |
Assessment Type 1: Report
Indicative Time on Task 2: 30 hours
Due: Week 5
Weighting: 30%
You will provide a critique, based on programmings principles, of a exercise program.
Assessment Type 1: Clinical performance evaluation
Indicative Time on Task 2: 30 hours
Due: Week 9 & 10
Weighting: 40%
You will demonstrate how to facilitate a client consult within the scope of an accredited exercise scientist
Assessment Type 1: Presentation
Indicative Time on Task 2: 45 hours
Due: Week 13
Weighting: 30%
As a group you will present the outcomes of the training program delivered throughout the semester
1 If you need help with your assignment, please contact:
2 Indicative time-on-task is an estimate of the time required for completion of the assessment task and is subject to individual variation
As a student enrolled in this unit, you will engage in a range of online and face-to-face learning activities, including readings, online modules, videos and lectures etc]. Details can be found on the iLearn site for this unit.
Recommended Readings
1) ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription
2) ESSA's Student Manual for Exercise Prescription, Delivery, and Adherence
Technology Used
Active participation in the learning activities throughout the unit will require students to have access to a tablet, laptop or similar device. Students who do not own their own laptop computer may borrow one from the university library.
Session 1 – ESPS2002 Exercise Testing & Prescription – 2024 |
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Week |
Week Starting |
Lecture Concepts Covered |
Laboratory/Tutorial Concepts Covered |
Assessment Task |
1 |
19/2 |
Basic Principles of ExRx |
Pre-Screening & Functional Movement Screening |
|
2 |
26/2 |
Physical Activity Guidelines |
Testing & Prescription of Muscular Strength |
AT #3 – Develop training program |
3 |
4/3 |
Screening & Monitoring of Exercise, Training & Performance |
Testing & Prescription of Muscular Power |
|
4 |
11/3 |
ExRx for Special Populations |
Testing & Prescription of Endurance |
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5 |
18/3 |
Exercise & Fitness Testing Principles |
Testing & Prescription of Speed & Agility |
AT#1 – Critique of an exercise program |
6 |
25/3 |
Planning an Exercise Session |
Testing & Prescription of Flexibility & Balance |
|
7 |
1/4 |
General Principles of Periodisation |
Testing & Prescription of Special Populations (Online) |
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8 |
8/4 |
Periodisation of Muscular Strength & Power |
Revision & Prep for AT#2 |
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|
|
|
Mid-Session Break |
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9 |
29/5 |
Periodisation of Endurance |
AT#2 – Delivery of an Exercise Test |
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10 |
6/5 |
Periodisation of Speed & Agility |
AT#2 – Delivery of an Exercise Test |
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11 |
13/5 |
Application of Periodisation for Individuals |
Delivering an exercise testing consult |
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12 |
20/5 |
Application of Periodisation for Team Sports |
Final Testing for AT#3 |
|
13 |
27/5 |
Q&A Podcast with Industry Expert |
AT #3 - Presentation of training program outcomes |
Macquarie University policies and procedures are accessible from Policy Central (https://policies.mq.edu.au). Students should be aware of the following policies in particular with regard to Learning and Teaching:
Students seeking more policy resources can visit Student Policies (https://students.mq.edu.au/support/study/policies). It is your one-stop-shop for the key policies you need to know about throughout your undergraduate student journey.
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Results published on platform other than eStudent, (eg. iLearn, Coursera etc.) or released directly by your Unit Convenor, are not confirmed as they are subject to final approval by the University. Once approved, final results will be sent to your student email address and will be made available in eStudent. For more information visit connect.mq.edu.au or if you are a Global MBA student contact globalmba.support@mq.edu.au
At Macquarie, we believe academic integrity – honesty, respect, trust, responsibility, fairness and courage – is at the core of learning, teaching and research. We recognise that meeting the expectations required to complete your assessments can be challenging. So, we offer you a range of resources and services to help you reach your potential, including free online writing and maths support, academic skills development and wellbeing consultations.
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When using the University's IT, you must adhere to the Acceptable Use of IT Resources Policy. The policy applies to all who connect to the MQ network including students.
Social inclusion at Macquarie University is about giving everyone who has the potential to benefit from higher education the opportunity to study at university, participate in campus life and flourish in their chosen field. The University has made significant moves to promote an equitable, diverse and exciting campus community for the benefit of staff and students. It is your responsibility to contribute towards the development of an inclusive culture and practice in the areas of learning and teaching, research, and service orientation and delivery. As a member of the Macquarie University community, you must not discriminate against or harass others based on their sex, gender, race, marital status, carers' responsibilities, disability, sexual orientation, age, political conviction or religious belief. All staff and students are expected to display appropriate behaviour that is conducive to a healthy learning environment for everyone.
Fitness to Practice (FTP) is the demonstration of professional competence, acceptable professional behaviour, freedom from impairment and compliance with course-specific requirements needed for a student to practice properly and safely throughout their course and to appropriately practice within a professional environment as a future Exercise Scientist.
Students undertaking the Bachelor of Exercise and Sports Science are required to demonstrate they meet requirements of the four attributes of FTP - Conduct, Performance, Health and Compliance throughout their entire program of study so that they can meet the requirements of the exercise science profession.
Students must also meet the inherent requirements to complete their degree, course, or unit and graduate. To meet the course requirements of the Bachelor of Exercise and Sport Science, full participation in practical classes which involve observation, manual handling, undertaking exercise for the purposes of instruction and demonstration is expected.
In the Faculty of Medicine, Health and Human Sciences, professionalism is a key capability embedded in all our courses.
As part of developing professionalism, students are expected to attend all small group interactive sessions including clinical, practical, laboratory, work-integrated learning (e.g., PACE placements), and team-based learning activities. Some learning activities are recorded (e.g., face-to-face lectures), however you are encouraged to avoid relying upon such material as they do not recreate the whole learning experience and technical issues can and do occur. As an adult learner, we respect your decision to choose how you engage with your learning, but we would remind you that the learning opportunities we create for you have been done so to enable your success, and that by not engaging you may impact your ability to successfully complete this unit. We equally expect that you show respect for the academic staff who have worked hard to develop meaningful activities and prioritise your learning by communicating with them in advance if you are unable to attend a small group interactive session.
Another dimension of professionalism is having respect for your peers. It is the right of every student to learn in an environment that is free of disruption and distraction. Please arrive to all learning activities on time, and if you are unavoidably detained, please join activity as quietly as possible to minimise disruption. Phones and other electronic devices that produce noise and other distractions must be turned off prior to entering class. Where your own device (e.g., laptop) is being used for class-related activities, you are asked to close down all other applications to avoid distraction to you and others. Please treat your fellow students with the utmost respect. If you are uncomfortable participating in any specific activity, please let the relevant academic know.
Unit information based on version 2024.02 of the Handbook